Release + Renew is a premium, all-in-one meditative art kit designed to support customers through emotional overwhelm, stress, and gentle life transitions.

Blending mindfulness with creativity, this kit includes:

A calming Yoga Nidra meditation to regulate the nervous system, reflective journaling prompts for emotional processing, an expressive practice using watercolor + oil pastels that supports emotional release through creative flow. Watercolor is intentionally chosen for its softness, movement, and unpredictability — mirroring the internal process of letting go. Oil pastels are chosen for their child like expression (think crayons).

Contents: Watercolor paints, oil pastels brush, and art paper, journaling prompts, step-by-step guidance, QR code for digital meditation.

This kit offers more than relaxation — it provides a guided creative experience rooted in neuroscience, mindfulness, and emotional care. Users are guided to release control, embrace what unfolds, and open space for something new.

*Co-created by Rebecca Lane, founder of Breathe People and therapeutic art mentor, and Kamini Desai, PhD, author and renowned Yoga Nidra expert. Together, they blend neuroscience-informed meditation with expressive art to offer a simple, grounded, healing experience that supports real emotional release.

Made in Phoenix, AZ

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